Who doesn’t love a nice glass of lemonade (or limeade)? I know I do, especially if it’s pink lemonade, because anything pink is a million times better. Am I right? But I digress… Water is great, coffee is great, Pellegrino is great, but sometimes you just want a something else.This is a nice and summery… Continue reading Lemonade & Limeade (Sugar Free)
The Liberation Diet is probably a bit of a more obscure book from the Nutrition genre. I happened to own it because for a time my mother was consulting with the author Kevin Brown. The book basically advocates a more ketogenic diet. It can be broken into three distinct sections: information on nutrition and food,… Continue reading Book Review: The Liberation Diet
A look at the various types of salt available for culinary uses as well as the nutritional benefits of salt.
Today I went foraging with one of my friends. I am a worrier at best- and a prepper at worst, so I’m always interested in different ways to survive in event of the “zombie apocalypse.” While we were woefully unprepared for the digging in the muck that is necessary to find cattail tubers and wapato… Continue reading A foraging I will go
KirBear's Kitchen 